THE BOD TALK

Booty Band Workout
Booty Band Workout
Get Stronger At Home With This Upper Body Workout
Get Stronger At Home With This Upper Body Workout
Full Body Workout You Can Do Anywhere
Full Body Workout You Can Do Anywhere
How To Lift Heavier Weights
How To Lift Heavier Weights
Speed Up Muscle Recovery
Speed Up Muscle Recovery
How To Engage Your Core
How To Engage Your Core
8 Post Workout Stretches
8 Post Workout Stretches
5 Minute Workout: Live On The Morning Show
5 Minute Workout: Live On The Morning Show
Fitness Terms You Need To Know
Fitness Terms You Need To Know
5 Top Glute Exercises
5 Top Glute Exercises
Minimal Equipment Daily Workout
Minimal Equipment Daily Workout
How To Set & Achieve Fitness Goals in 2021
How To Set & Achieve Fitness Goals in 2021
The Easiest Ways To Lift More
The Easiest Ways To Lift More
My Top Exercises & Tips To Increase Your Pull Up Game
My Top Exercises & Tips To Increase Your Pull Up Game
Sophie Guidolin doing pull ups
Pull Ups For Beginners
Pull-Ups For Beginners
Pull-Ups For Beginners
Equipment Required for HOME workouts
Equipment Required for HOME workouts
Ditch The Gym & Build Abs At Home With This Core Challenge
Ditch The Gym & Build Abs At Home With This Core Challenge
New Workout Alert
New Workout Alert
How To Get Better At Pull-Ups
How To Get Better At Pull-Ups
The 5 Home Exercises You Should Be Doing
The 5 Home Exercises You Should Be Doing