THE BOD Nutrition
THE BOD Nutrition
THE BOD Nutrition
THE BOD Nutrition

THE BOD Nutrition

Regular price$59.95
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Please note: This digital download is designed with old The Bod branding. Cover is for illustrative purposes.
Become a healthier, happier, stronger YOU with our ultimate health and wellness guide - THE BOD Nutrition.

THE BOD Nutrition will introduce you to the core principles of nutrition and give you the knowledge and skills you need to improve your health and wellbeing.

This e-book is packed with delicious and macro-friendly recipes & meal plans which work alongside your BOD workouts to nourish your body and help you achieve real results. 

  • Access 100+ nutritious recipes 

  • Includes Breakfast, Lunch, Dinner, Dessert and Snacks

  • Learn more about your body and the fuel it needs

  • Dive deep into the difference between flexible dieting and set meal plans

  • Understand macronutrients and micronutrients

  • Choose between three 6-week meal plans depending on your goals and fitness level

    What’s Included:

    • 6 Week Nutrition Plans

    • Goal & Accountability Tracker 

      Product Specifications:

      • PDF Download

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