Please note: This digital download is designed with old The Bod branding. Cover is for illustrative purposes.
Become a healthier, happier, stronger YOU with our ultimate health and wellness guide - THE BOD Nutrition - VEGAN.
THE BOD Nutrition - VEGAN will introduce you to the core principles of nutrition and give you the knowledge and skills you need to improve your health and wellbeing.
This e-book is packed with delicious and macro-friendly recipes & meal plans which work alongside your BOD workouts to nourish your body and help you achieve real results.
- Access 100+ nutritious vegan recipes
- Includes Breakfast, Lunch, Dinner, Dessert and Snacks
- Learn more about your body and the fuel it needs
- Dive deep into the difference between flexible dieting and set meal plans
- Understand macronutrients and micronutrients
- Choose between three 6-week vegan meal plans depending on your goals and fitness level
What’s Included:
- 6 Week VEGAN Nutrition Plans
- Goal & Accountability Tracker
Product Specifications: