THE BOD Level 1 Training Plan is here to help you reduce body fat, increase your strength and smash your fitness goals. This LEVEL 1 Training Plan is:
- Perfect for ALL fitness levels
- Easy to follow step-by-step training plans
- Community support
What’s Included:
-
6 Week Training Plan For Home & Gym Workouts
- Mindset & Reflection Tracker
- Tips & Guidance to get the most out of your workouts
