Weight Gain on Holidays | Our Top Tips for Staying on Track
July 15, 2019
We've asked the squad, and compiled the most popular ways to stay on track while on holiday! Whether your lifestyle has been disrupted, you're travelling...
Sophie Guidolin
Quick & Easy VEGETARIAN High-Protein Snacks | + FREE RECIPE
July 8, 2019
As a vegetarian, it can be harder to source high-quality foods high in protein without spilling over your other macros. We've come up with a...
What is Intuitive Eating?
July 5, 2019
What is intuitive eating? Can you successfully lose weight while 'intuitively eating'? Intuition is described as (knowledge from) an ability to understand or know something immediately...
Stuffed Sweet Potatoes | FREE Recipe
June 18, 2019
A quick, simple and tasty dinner. From kitchen to table in less than an hour! Try this Stuffed Sweet Potatoes Recipe for size and let us know...
A Day On A Plate! | THE BOD App
May 27, 2019
Have your chocolate and eat it too! We hope you guys love this ONE DAY MEAL PLANThis particular meal plan is straight The Bod -...
Broccoli and Cheese Bites | FREE RECIPE
May 7, 2019
Broccoli and Cheese Bites in only 20 minutes! This tasty recipe takes only six ingredients and is perfect to snack on the go. Add extra...
The Bod Breakfast Ideas!
February 12, 2019
Fail proof breaky ideas! These delicious recipes come straight out of our recipe book THE BOD Fuel. When we think of Valentine's Day, we...
Free Exclusive Recipe from Project You
January 28, 2019
Try out THE BOD Fuel's Breakfast Egg Wraps - Spring Veggies edition! Crumbled with feta for an extra kick. This is just one of many...
Cinnamon Nutola Recipe | THE BOD Fuel
December 6, 2018
You've hear of granola, but have you tried our Cinnamon Nutola from upcoming recipe book THE BOD Fuel? Read the blog now for the deets...
Gluten-free Muesli Bar
October 3, 2018
Try this gluten-free version of THE BOD muesli bar and let us know what you think! GLUTEN- FREE MUESLI BAR 1 cup mixed roasted...
Veggie Burger! Perfect for Meatless Monday!
September 12, 2018
Exclusive for our Restarters! Here is our new Veggie Burger recipe taken straight from THE BOD Bites! Don't forget that as an exclusive member of...
Vegan Scrambled Tofu Recipe
August 13, 2018
We're always looking for ways to spice it up in the kitchen, and this Vegan Scrambled Tofu ticks the box! Vegan Scrambled Tofu 150g firm tofu...
