Free Recipe: Ginger Quinoa Nasi Goreng
March 20, 2020
We’re all about whole foods, all the time. But when you’re right in the thick of a busy season, you might want to amp up...
Sophie Guidolin
Zucchini Fries | Free Recipe
October 28, 2019
Crispy, mouthwatering zucchini fries for the soul. Bake till golden and voila! A nice change up from your sweet potato and regular potato chips, with...
Sample 1-Day Vegan Meal Plan
October 4, 2019
As you know, we're big believers in tracking your macronutrients, regardless of your dietary preference. The perfect balance of protein, carbs and fats, managed with...
THE BOD Vegan Recipe Collection is coming
September 28, 2019
We're so excited to officially announce the launch of THE BOD Vegan Recipe Collection! A compilation of fail-proof vegan recipes that are easy to prepare,...
Spicy Guacamole FREE Recipe
September 24, 2019
Who doesn't love a good guac?! 🥑 We recently asked you over on Instagram what recipes you wanted to see more of, and we got an overwhelming...
Golden Latte with Turmeric, Cinnamon + Ginger | FREE RECIPE
July 22, 2019
Feeling chilly? We've got a toasty recipe for you. You need to try our Golden Latte recipe ☕ ...
Weight Gain on Holidays | Our Top Tips for Staying on Track
July 15, 2019
We've asked the squad, and compiled the most popular ways to stay on track while on holiday! Whether your lifestyle has been disrupted, you're travelling...
Quick & Easy VEGETARIAN High-Protein Snacks | + FREE RECIPE
July 8, 2019
As a vegetarian, it can be harder to source high-quality foods high in protein without spilling over your other macros. We've come up with a...
What is Intuitive Eating?
July 5, 2019
What is intuitive eating? Can you successfully lose weight while 'intuitively eating'? Intuition is described as (knowledge from) an ability to understand or know something immediately...
Stuffed Sweet Potatoes | FREE Recipe
June 18, 2019
A quick, simple and tasty dinner. From kitchen to table in less than an hour! Try this Stuffed Sweet Potatoes Recipe for size and let us know...
A Day On A Plate! | THE BOD App
May 27, 2019
Have your chocolate and eat it too! We hope you guys love this ONE DAY MEAL PLANThis particular meal plan is straight The Bod -...
Broccoli and Cheese Bites | FREE RECIPE
May 7, 2019
Broccoli and Cheese Bites in only 20 minutes! This tasty recipe takes only six ingredients and is perfect to snack on the go. Add extra...
