If you've ever watched my Instagram stories, you’ll know I’m obsessed with this breakfast. Every time I share my Snickers Oats recipe, I get a flood of messages asking for the details. So here it is, in one delicious, protein-packed post!
This bowl of oats is the perfect mix of sweet, nutty, and satisfying. Think of it as your favourite chocolate bar… but upgraded for your goals. It’s made with real ingredients, balanced macros, and so easy to prep on busy mornings.
Whether you're fuelling up for a workout, need something nourishing after school drop-off, or just want a breakfast that feels like a treat—this is it.
Sophie’s Snickers Oats Recipe
Serves: 1
Ingredients:
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50g ancient grain oats
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100ml boiling water
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Pinch of cinnamon
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10g crushed peanuts
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15g chocolate protein powder
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10ml maple syrup
Optional add-ons: banana slices, Pana chocolate
Method:
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Boil your water using a kettle.
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In a bowl, combine oats and cinnamon.
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Pour the boiling water over the oats, stir, and let sit for 10 minutes.
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Stir through the crushed peanuts, protein powder, and maple syrup.
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Add your extras if using—banana and/or chocolate—and enjoy!
Customise It Your Way:
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Swap the peanuts for almonds, macadamias, or cashews.
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Add almond butter, peanut butter, or ABC spread for extra creaminess.
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Use any chocolate or vanilla protein powder you love.
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Top with banana slices or a square of dark chocolate for a sweet finish.
Macros (Per Serve):
Calories: 396
Protein: 20g
Carbohydrates: 42.5g
Fats: 17.2g
This is more than just a pretty bowl of oats—it’s a balanced breakfast that supports your goals without sacrificing flavour. You’ll feel full, fuelled, and ready to take on the day.
Whether you’re following The Bod Meal Plan or simply looking for healthy breakfast ideas, this one is a winner.
Try it out and tag us in your creations ❤️
Sophie x