recipes

Free Vegan Recipe | Strawberry Pancakes

Free Vegan Recipe | Strawberry Pancakes

INGREDIENTS:

Serves: 4

  • 2 Ripe Bananas, mashed
  • 110g Spelt Flour
  • 1 tsp Baking Powder
  • ½ tsp Bi-Carb Soda
  • 1 tsp Lemon Juice
  • 180g Almond Milk
  • 150g Strawberries, sliced
  • 1 tbsp Coconut Oil
  • 4 tbsp Coconut Yoghurt
  • 4 tbsp Maple Syrup

METHOD:

  1. Mash the bananas with a fork and combine them with the flour, baking powder, Bi-Carb Soda, and lemon juice. Next, slowly add in almond milk until you get a thick batter.
  2. Finally, fold in the sliced strawberries, leaving some for garnish.
  3. Heat some of the oil in a non-stick pan over medium heat, not too hot as the pancakes might burn. Spoon a little less than ¼ cup of the batter per pancake (this will make around 8 pancakes).
  4. Cook the pancakes for about 3 minutes on one side, then when bubbles start to appear flip and cook for another minute.
  5. Serve the pancakes with a tablespoon of coconut yoghurt and maple syrup and garnish with remaining strawberries.

TIP

Add cacao nibs or slivered almonds as extra toppings.


MACROS PER SERVE:

C: 54.9g  P: 6.2g  F: 20.7g

Let us know below if you give this delicious recipe a go!

Find more simple and nutritious vegan recipes like this in THE BOD app and in THE BOD Vegan Nutrition!

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