Beef and Feta Meatballs - FREE Recipe

Beef and Feta Meatballs - FREE Recipe

Need a quick, healthy dinner with an added protein boost? This nutritious and delicious beef dish is always an easy family winner, plus it packs a whopping 32g protein punch per serve! 


  • 500g Lean Beef Mince
  • 50g / 1/3 Cup Light Feta
  • 70g / 1/2 Red Onion
  • 1 Clove Garlic
  • 1 Tsp Rosemary
  • 1 Egg
  • 1/3 Cup Breadcrumbs
  • 1 tsp Olive Oil


  • Finely dice onion and garlic
  • Combine all ingredients except oil in a bowl
  • Roll mix into roughly 20 balls
  • Heat oil in a large non-stick pan. Cook in batches on medium-high heat for 15 minutes until browned and cooked through.
  • Serve with your favourite pita bread and greek salad!