Strawberry Chia Overnight Oats – Breakfast Ready When You Are

If mornings feel rushed, overnight oats are the ultimate grab‑and‑go breakfast. These Strawberry Chia Overnight Oats are creamy, high in fibre, and keep you feeling full for hours. Plus, they take just minutes to prepare the night before. Once you try them, they'll become a staple 🙏

Makes Two Servings

Ingredients:

• 1 cup rolled oats (80g)

• 1 tbsp chia seeds (10g)

• 3 strawberries, chopped (13g)

• 1½ cups unsweetened almond milk (375ml)

Method:

1. Add all ingredients to an airtight container and stir well.

2. Refrigerate overnight.

3. Serve cold in the morning, with extra fruit, nuts, or a drizzle of nut butter if desired.

Bod Tip: Make a few jars at once so you have breakfast sorted for multiple days - just grab from the fridge and go!

Perfect for busy mornings! If you make these, let me know your favourite toppings so I can try them too.

Sophie x