Why Motivation Isn’t Your Problem (and What Actually Is)
If you've ever said:
“I just need more motivation,”you're not alone - but you're also not entirely right.
For years, women have been sold the idea that we just need to "want it more." That if we were disciplined enough, strong enough, or motivated enough, we'd finally follow through on our goals.
But here's the truth:
Your lack of motivation isn’t the problem. Your subconscious patterns are.
Let’s Break It Down: Why You Keep Falling Off Track
Most of us start strong - Monday meal prep, morning walks, new journal, big goals.
But by Week 2 or 3, the overwhelm hits. The old habits creep back in. Life gets in the way.
Sound familiar?
This isn’t a personal failure. It’s a subconscious pattern playing out.
Over 90% of what we do is driven by unconscious habits.
This includes the way we:
- sabotage ourselves when things feel “too good”
- procrastinate instead of progress
- default to familiar behaviours, even when they no longer serve us
Your brain doesn’t crave success - it craves safety and familiarity.
We’ve all felt it.
That buzz of motivation on a Monday morning.
You wake up, gym clothes ready, smoothie prepped, full of fire.
“This time will be different.”
And maybe it is… for a few days.
But by week two, the spark fades. The old habits creep in.
You find yourself back where you started — frustrated, deflated, and wondering:
“Why can’t I just stick to it?”
💥 Motivation Isn’t Designed to Last
Here’s a truth most programs won’t tell you:
Motivation is a short-term state. It’s not meant to be the engine of your transformation.
Relying on motivation is like trying to fuel your car with fairy dust.
It’s pretty… but it doesn’t get you anywhere for long.
The real reason we “fail” isn’t a lack of motivation.
It’s a lack of alignment between your subconscious patterns and your conscious goals.
That misalignment is what creates the sabotage cycle so many of us know too well.
🧠 What Actually Creates Lasting Change?
If motivation is the match…
Your mindset is the woodpile.
Real, lasting change happens when we reset our inner programming.
That means identifying the beliefs, patterns, and emotional loops that keep us stuck — and replacing them with new ones that serve who we’re becoming.
This is exactly what NLP (Neuro-Linguistic Programming) was designed for.
💬 The Question Is No Longer:
“How do I stay motivated?”
It becomes:
“How do I rewire my patterns so I don’t need motivation at all?”
Inside our brand new Bod NLP Mindset Blueprint, we guide you through exactly that.
Over 200 interactive pages of journaling prompts, science-backed mindset techniques, rituals, and real-life tools to help you:
- Break self-sabotage
- Rebuild confidence
- Set boundaries (without guilt)
- Find the calm, clarity, and control you’ve been craving
Why Motivation Alone Doesn’t Work
Motivation is fleeting.
It’s like a spark - powerful, but short-lived unless you know how to turn it into a flame.
That’s where mindset reprogramming comes in.
This is what makes the real difference.
What You Actually Need: A Pattern Interrupt
You don’t need another meal plan.
You don’t need more motivation.
You don’t need to do more.
✨ What you need is a pattern interrupt - a proven system that helps you reset the underlying beliefs and behaviours keeping you stuck.
This is exactly why we created The Bod NLP Mindset Blueprint.
Introducing: The Bod NLP Mindset Blueprint
This is not just another journal.
It’s a science-backed framework designed to help women reset their inner world -so they can follow through in the real one.
Inside, you’ll discover:
- The 3-phase transformation system (PAST, PRESENT, FUTURE)
- Why you sabotage, even when you know better
- Tools to rewire your mindset using NLP-based strategies
- Guided journaling, rituals, and reflection prompts
- How to stop relying on willpower (and start creating lasting change)
It’s time to stop living on autopilot and start showing up on purpose.
Here’s the truth:
🚫 You’re not lazy.
🚫 You don’t lack discipline.
🚫 You don’t need to hustle harder.
💡 You need tools that work with your subconscious -not against it.
✨ That’s what this Blueprint was built for.
LAUNCHING SUNDAY SEPT 28 10AM AEST
FIRST 100🎁 Limited-Time Bonus
$1,477+ in exclusive launch bonuses - worksheets, tools, and transformational extras.
Ready to reset your mindset and finally follow through?
Set Your Alarms for 10AM AEST 28th SEPT