Starter Bod is designed to build muscle and increase strength and fitness while lowering your body fat levels. Our constant online support via our coaches also ensures that whatever kind of guidance you need in terms of nutrition and training is always available!
The updated version of The Bod Women’s program includes a set meal plan you can follow OR teaches you how to create your own meal plan. This gives you the freedom to achieve your nutritional goals through our set recipes, or through your own!
If you are unsure of what level is right for you please read our FAQ’s or contact our friendly coaches.
- Shipping and handling within Australia can take between 3-7+ business days.
- eBooks are sent digitally to the email address registered with the purchase.
If you do not receive your eBook, please check your junk folder and add The Bod as a trusted recipient.