6-Week Challenge Getting Sorted

How to prep for the challenge


I just know you’re going to crush this 6-Week Challenge!



Let's make sure you’ve got everything you need sorted ahead of 3 Feb.
Simply follow these steps to ensure you're good to go!

Step 1

First you need to create your account and get the app. Duh!

Select the monthly subscription, and make sure you apply the promo code CHALLENGE2020 before confirming. This way you’ll get access to the app for just $1 for your first month.

Let's go!

Step 2

Download THE BOD App📱

You're going to need this to follow the 6-Week Challenge (available from 3 Feb). 

Download the app from the App Store (iOS Only) or log into our Desktop App (Android and Desktop users).

Watch how to download THE BOD App


Step 3

Join our BODSquad Online Community and introduce yourself 👋

Tell us about your goals for the next 6-weeks and meet like-minded people just like you on the same journey. This is where we'll share tips, inspo and freebies throughout #THEBODchallenge and be there to support you along the way.

Join our BODSquad

Tips on achieving your ideal BOD

THE BOD is not a diet. It's not a quick fix. It's a lifestyle approach that will change your relationship with food and transform your body. 

Here are some of our most common FAQs when embarking on THE BOD. We hope it will equip you with the information you need to smash your goals!


*The promotional code CHALLENGE2020 is valid for new customers only when applied at the time of subscribing to THE BOD App (iOS and Desktop Version) via app.thebod.com.au on a monthly subscription. When applied, subscription will cost $1 for the first month (usually $24.99 per month). At the end of the first month, your subscription will automatically roll over to a monthly ongoing subscription at $24.99 per month unless cancelled by you at least 24 hours prior to the billing period per our Billing Terms.